The St. Paddy’s Day Countdown Continues

March 11, 2010

The countdown continues–7 days until St. Paddy’s Day!
(I wasn’t joking when I said yesterday that I had more Irish recipes in the bag!)

Here are some classic Irish soups: Rustic Potato Cabbage Soup (containing two of Ireland’s finest veg!)
and
Leek & Potato Soup
.

Popular and super easy St. Paddy’s Day sides are Colcannon and delicious Parsnip & Carrot Mash. The business!

That should keep you busy for a while. I’ve got tons more so keep checking back!

Cheers!

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.

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Poblano Pork Stew

February 17, 2010

Poblano Pork Stew

Being in California I’m exposed to an amazing array of fresh organic fruit n veg that I wouldn’t normally get, especially back at home so I’m taking full advantage of it. One of my weekly adventures is heading to our local farmers market and seeing what’s in season and figuring out something to make with it. You might recall a few weeks back I made a Braised Beef Rib recipe using some Poblano peppers, which actually came from my garden. Turns out I really liked their charred smoky flavour so I figured I’d have another go with them. I love roasted peppers (Roast Red pepper Hummus) and funny enough I actually made this pork dish already but my photos weren’t up to par so this is round two. With a few tweaks this turned out even better than the last time.
Lucky for you I’m a shitty photographer!

RECIPE:
Serves 4

1 1/2 lbs organic / grass fed pork tenderloin – trimmed, 1″ cubes
1 cup, small, diced white onion
3 Poblano* peppers – roasted, seeded,  peeled & diced
1 red bell pepper – seeded, small dice
3 cloves garlic – minced
1/2 tsp dried chili flakes
1 tbsp fresh marjoram – chopped
1 tbsp fresh thyme – chopped
1 cup white wine (whatever you’re drinking will work)
2 tsp smoked paprika
1 tsp lemon pepper
4 tbsp olive oil
4 cups low-sodium chicken broth
S&P

*NOTE: If you can’t find Poblano peppers you can substitute Anaheim peppers, green bell peppers or for more heat go for Serrano peppers.

DIRECTIONS:

Preheat oven to 400°F.

To Roast Peppers
:
Place peppers on a foiled oven tray and coat all sides with drizzle olive oil. Pop in top shelf of oven until skin is charred on all sides. As soon as one side is charred turn. When completely charred place peppers in a bowl and cover with plastic wrap for 20 minutes. This will steam the pepper so the skin comes right off.
To remove Skins: They should easily peel off in your hands with a gentle tug here and there. DO NOT run the peppers under the tap to take the skins off. This will remove all the beautiful charred flavour from the pepper.

Preheat large saute pan on medium heat for 1 minute. Add 2 tbsp olive oil and saute onions, red pepper, poblano pepper and garlic for 5 -7 minutes, until softened, stirring occasionally.

While veg are cooking add all the diced pork into a large bowl and sprinkle the paprika and lemon pepper and coat pork evenly.

When the veg are beginning to soften add the chili flakes and herbs and mix for 1 minute. Remove the veg mix to a plate and drizzle 1 tbsp in that same pan increasing heat to high. Sear the diced pork in 2 batches for 3-4 minutes, stirring. You want to get a nice golden brown colour on all sides. Once the first batch is browned remove to the same plate as the veg and repeat process with additional pork, adding another tbsp of olive oil for each batch.

Return both the veg and meat to the saute pan and add the wine. Combine all ingredients together and cook for 2 minutes or until wine has reduced by half. Place everything in an oven proof casserole dish along with 4 cups low sodium chicken broth. Cover with foil.

Pop in the oven for about 1 1/2hours, approx. When ready the pork will be fork tender, super juicy and muy delicioso!

Poblano Peppers in my Garden Poblano Pork

From my garden to my dinner plate — pretty cool!

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.

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Mardi Gras Seafood Soup

February 15, 2010

Mardi Gras Seafood Soup

Tomorrow is Fat Tuesday aka Mardi Gras, Carnival and Pancake Tuesday. It’s a BIG party day down in the Big Easy and you bet everyone there is going to be eating and drinking like kings. Though I’ve never been to New Orleans I can only imagine what typical Mardi Gras food consists of. I imagine it contains lots of seafood from the Gulf with French influences such as gumbo, bouillabaisse, bisque, crawfish, you get the picture. (My stomach is growling as we speak.) This is my simplified version of a bouillabaisse. Typically, and according to tradition, there should be at least five different kinds of fish (not including shellfish) in a proper bouillabaisse. That can get pretty pricey so I thought I’d use some key seafood ingredients saving money yet without compromising flavour (which I may have used for a six-pack). This version is light, fresh and brothy just the way I roll.

RECIPE:
Serves 4

20 mussels – rinsed
20 Manila clams – rinsed
1/2 lb large locally caught wild shrimp – P&D’d (peeled & de-veined)
1 lb white fish (Pacific cod, Tilapia, Pacific halibut) – 1″ cubes
3 cups leeks (whites only) thinly sliced, washed
1 red bell pepper – small dice
3 bay leaves
1/2 tsp chili flakes
1 x 15 oz can diced tomatoes – drained
1 cup white wine (whatever’s in your glass will work) OR an 8 fluid oz bottle of clam juice*
3 cups water
about a handful of fresh basilchiffonade
2 sprigs fresh thyme (for steaming mussels & clams)
2 tbsp olive oil

*TIP: Bottled clam juice is easily found in the States though it might be hard enough to find across the pond. Steaming the shellfish in the white wine is a great alternative for making your own clam juice.

DIRECTIONS:

Preheat large soup pot on medium heat for 1 minute. Add olive oil along with leeks, red pepper and chili flakes. Saute, stirring occasionally for 5 minutes. Cover with lid while they’re sauteing. This will keep in the moisture and help prevent them from going brown. You don’t want any colour on the leeks, just softened.
As leeks and pepper are cooking, preheat a large saute pan on high heat for 1 minute. Very carefully add mussels and clams to pan along with the wine and thyme or bottled clam juice and thyme. (Be careful of splashing the liquid.) Cover with lid and cook until all the shells are open. Give the pan a shake after 30 seconds or so to move them around. Cook for 2 minutes approx or until all the shells have opened.
NOTE: If there are any unopened or cracked shells when the majority are cooked, discard them.

Holding a colander over the soup pot drain the shellfish into the colander. This steaming liquid will be the base of your soup and it’s delicious. Add the water, bay leaves and chopped tomatoes to the soup pot and bring to a boil.
Next remove all the mussels & clams from their shells. Set the meat aside and throw away the shells or even better you could use them with your saved veg and the shrimp shells to make a seafood stock.

Making Seafood Soup

Add the white fish and shrimp to the soup and stir. (They’ll cook in the broth.) Once soup comes to a boil reduce heat to a simmer. Cook for 15 minutes on medium low heat.
Just before serving add all mussels, clams and fresh basil. Stir and taste. Season with S&P.

Mardi Gras Seafood Soup

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.

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Fellas, All You Need is Grub!

February 10, 2010

Valentine’s Day, The day of Love or something like that. I’m not a fan of this hallmark holiday to be honest but I get it. On the one hand I get that it’s the one special day to show the person you love just how much you love them but on the other hand, why does it have to happen every year? Only kiddin’, kinda. Kudos to the shops who capitalize on this day but that’s yet another reason why this holiday bugs me. What’s a Irishman to do? Suck it up is right! I may not buy into the gift giving but I’d better do something special or I’ll be in the dog house! You guys out there feel my pain don’t you?

Since Valentine’s Day has landed on a Sunday this year I thought I’d give you some brunch ideas (think brekkie in bed) and dinner ideas that will make anyone happy and feel special.

BRUNCH:

Spinach & Mushroom Frittata Spinach & Mushroom Frittata with Crispy Potatoes
Spinach is available all year round in SoCal but if you can’t find locally grown spinach in your area right now a great substitute would be kale  or Swiss chard.
Pair with a mimosa and you’ll be in business!

Valentine Beet Soup Valentine’s Beet Soup
Beetroot is in full swing over here. This soup can be served warm or at room temp and it’s presentation is stunning.

Easy Peasy Oysters
Oysters in bed on Valentine’s Day, might be a bit messy but you catch my drift!

DINNER:

The key to dinner is to make delicious food that won’t be too filling. You don’t want your lady (or yourself) to be bloated after a heavy meal if you planning on gettin’ some. Am I right?

Wild Scallops with risotto Wild Scallops with Saffron Butternut Squash Risotto

One word: Delicious! (Remember my advice–Don’t eat too much risotto!)

Here’s (one of my first) a video I did making a Seafood Provencal. Remember, you can substitute the veg for what’s in season and use tinned tomatoes if you can’t get cherry tomatoes this time of year.

DESSERT:

Prosecco Poached Pears Prosecco Poached Pears

Boxed chocolates ain’t got nuthin’ on these! Plus you have all day since it’s Sunday so go that extra mile. (How am I doing ladies?)

Of course I didn’t forget about the good stuff aka CHOCOLATE. I’m working in my kitchen today whipping up a healthy flourless chocolate cake recipe just for this special occasion so keep checking back all this week for that!

Cheers & Happy Hallmark!

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.

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Good Ol’ Fashioned Chicken Noodle Soup

January 22, 2010

Homemade Chicken Noodle Soup

I don’t think anyone is exempt from the winter weather that’s hitting us all at the moment. Between the snow, the cold and the days upon days of rain we’re having here in LA at the minute, I thought a quick n easy soup would hit the spot. I made chicken for dinner last night and had some left over so I thought the obvious choice was to bust out a soup for lunch today and hey presto here it is. If you don’t have any leftover chicken like I did, buy a roast chicken and just use that. You’ll get a great flavour as well as having the carcass to make your stock. Perfecto! This is one of the simplest ways to make a soup as you basically just put everything in the same pot and simmer it.

Did I mention it’s flu season? A bit of homemade chicken soup and vitamin C are sure to help!

RECIPE:
Serves 4

1 organic roast chicken or 4 cups leftover chicken – shredded
6 oz shredded carrot (about 2 carrots)
1 cup celery – thinly sliced
2 bay leaves
2 quarts low-sodium chicken broth
1 cup thin egg noodles (like spaghetti cut into 2″ pieces. I bought a packet in the supermarket)
S&P
freshly chopped parsley

DIRECTIONS:
Add the broth to a soup pot and place on a medium-flamed burner. Bring to a boil and reduce heat to a simmer. Add shredded chicken, bay leaves, carrot and celery and cook for 20 minutes, partially covered.
NOTE: This can all be done ahead of time and refrigerated until ready to eat. When you are ready bring the soup to a boil and add noodles. Simmer for 15 minutes.

Add noodles and stir soup. The noodles are small and thin like spaghetti so they’ll cook in about 10 minutes. Once noodles are done taste and season with S&P. Remove bay leaves, top with parsley and freshly ground and serve. Easy!

Homemade Chicken Noodle Soup Homemade Chicken Noodle Soup

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible

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Quinoa Vegetable Soup

January 14, 2010

Quinoa Vegetable Soup

Those of you who happen to live here in LA may know of the Real Food Daily organic vegan restaurant. Although I’m not a vegetarian I do try to incorporate a lot more of the veggie dishes in my everyday food. My missus being a veggie and me being the overly healthy Irish guy, we’re always on the lookout for good quality vegetarian places such as this. I’ve been going to RFD for the past 5 years or so and I really like their food. Some of our friends are nervous to try such healthy vegan food but there’s an abundance of soy meat dishes, or what I call fake meat, on the menu so I get my fix when we go. (I gotta be a good hubby and throw the girl a bone now and then, though having said that, I probably request going here more than she does…hmmm…) One of the things they do really well there are their soups, except their bowls kinda blow but that’s another post.

Ann Gentry, RFD’s owner, came out with a cookbook a couple of years back so this is one of her recipes that I slightly adapted. The use of quinoa here is brilliant. Quinoa is all over the shop these days and for good reason, esp. for vegetarians since it contains high quality protein. It’s the bomb diggity.

NOTE: I made this soup last night for dinner but I played around with it a little mainly due to not having all the ingredients in my house. So for my version I marked them in red below on the recipe. An for my own little touch I added some fresh kale that I had in my fridge. I removed the stalks and chopped those in place of the celery. I added the chopped leaves at the end a few minutes before serving.

RECIPE:
Makes a big o’ pot

3/4 cup quinoa (I used Inca Red)
1 tbsp canola oil (olive oil)
2 onions, finely chopped (1 1/2 onions)
3 carrots, peeled & finely diced (omitted)
3 celery stalks, finely diced (omitted, used 6 Kale stalks instead)
2 zucchini, diced
1/2 cup yellow corn kernels (1 ear of fresh corn) (1 can low-sodium since it’s not corn season)
1 red pepper, finely diced
1 tbsp garlic, minced
2 tsp sea salt
12 cups (3 quarts) vegetable broth (I used about 10 cups of 1/2 stock, 1/2 water)
1 (28 oz) can whole tomatoes
1 tbsp ground cumin
2 tsp ground coriander
1/3 cup fresh cilantro, chopped
Black pepper
6 Kale leaves – washed, stalks removed & chopped, leaves rolled & chopped
1 jalapeno – seeded, fine dice

DIRECTIONS:

Rinse the quinoa well in cold water then drain. Heat a large, heavy skillet over medium high heat. Add the quinoa and stir constantly for 10 minutes or until all the moisture evaporates and the quinoa crackles and becomes golden. You’ll be able to smell them toasting. Transfer quinoa to a bowl and set aside.

Heat the oil in a large heavy stockpot over medium high heat. Add onions, carrots and celery. Saute for 12 minutes or until onions are translucent. Add zucchini, corn, bell pepper, jalapeno, garlic and salt. Saute for 3 minutes longer or until vegetables begin to release their juices. Add stock, cover and bring to a boil over high heat. Stir in the toasted quinoa and simmer over medium low heat for 10 minutes, stirring occasionally, or until the quinoa is tender. Squeeze the tomatoes into the soup and add the juices from the can, then stir in the cumin and coriander.
Simmer uncovered over medium heat for 10 minutes, stirring occasionally or until the quinoa is tender. Stir in the cilantro and kale leaves and season to taste with pepper and more salt if needed.

Recipe Courtesy: The Real Food Daily Cookbook

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.

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Just the tip….o’ the pea!

January 11, 2010

Cooking tip: Flavouring beans

On New years day you guys might remember I did a post about the southern tradition of eating black eyed peas & greens, which I used to make a delicious (if I say so myself) soup. When I’m making a soup using legumes (said in my best french accent, layguuuum) I’ll always use fresh as opposed to canned. I know the canned ones are easier and quicker but to be honest you can’t beat the fresh flavour of the packet peas.

My whole thought for making anything is about layering flavours on top of each other to make the best possible most flavourful dish. That starts with soaking and cooking the peas (in this case).

Follow the packet instructions to soak the peas for whatever length of time (usually overnight). When doing this I like to add some salt & a couple of bay leaves to the water to start getting some flavour in there. The next most important step is to boil them. Now, you can just cook them in boiling salted water but why not make it a bit more interesting?
Try putting in some carrots, onion, celery, bay leaf, peppercorns and even a bouquet garni if you want. I find the more effort you put into the early stages of cooking will vastly improve the end result. If you’re going to go to the trouble of cooking fresh legumes go that little step further to make them even more tasty.

Also, when the peas are cooked don’t just throw the cooking liquid away down the sink, oh noooooo. Drain the cooked peas into another pot and use that liquid as the broth for your soup. Look at that, a double whammy! You just cooked really flovourful legumes AND made some veggie broth in the process, which saved you money as well. Pretty nifty me thinks.

Right get cracking.

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.


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Homemade Good Luck Soup

December 31, 2009

Good Luck Soup

So, Christmas – Done. New Years Day – tomorrow! Another year older and hopefully wiser.

Have you noticed all the food traditions associated with the new year? Of course my Texan Missus has hers, which involves black eyed peas and leafy greens (representing good luck, good health & good fortune), which is now a tradition I’ve adopted.

I’m thinking the feast you just had on Christmas might have yielded some leftover turkey or ham and with a lot of you in the midst of winter right now one of the easiest, healthiest & quickest meals to put together is a great big ol’ pot of soup, which is also a great way to use up the leftovers. (If you don’t have any ham check out this turkey soup recipe.) I bunged this together in about 30 minutes (hassle-free indeed) and man was it good! You’ll love how good this smells cookin’ up in your kitchen and will probably serve you well as a good hangover munchie.

RECIPE:
Serves 6ish

1 cup white onion – small dice
1 cup carrot – small dice
1 cup celery – small dice
3 bay leaves
3 cups cooked ham – fat trimmed, diced
2 cups potatoes – small dice
2 cups dried black eyed peas, soaked overnight & drained*
2 tbsp olive oil
1/2 bunch fresh thyme – wrapped with string like a bouquet garni
7-8 cups low-sodium or homemade chicken broth
NOTE: The beauty about making a soup like this is that the measurements don’t have to be exact. If you have more potatoes or carrots who cares, bung em in. The more the merrier. Just add enough liquid to make it soupy. At the end of the day guys it’s just food. Enjoy cooking.
*Feel free to use canned black eyed peas but rinse them first. Canned beans are already cooked so you should add them in towards the end of the cooking time. But if you do use the dried peas, be sure to check out my trick for making them flavourful!

DIRECTIONS:

Preheat large soup pot on medium heat for 1 minute. Add olive oil and onion and saute for 2 minutes, stirring. Next add carrot, celery, bay leaves and ham and saute for 4-5 minutes, stirring occasionally. Once veg are beginning to soften add broth, potatoes and thyme and soaked black eyed peas, bring to a boil. Once boiling reduce heat to a simmer and cook for 2o-30 minutes until veg are cooked through. Add more liquid if needed.

Taste and season with S&P.

That’s it. How easy was that?

HAPPY NEW YEAR EVERYBODY AND THANKS FOR THE CONTINUED SUPPORT.

CHEERS TO A HEALTHY AND PROSPEROUS 2010!!

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.

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Happy Christmas Y’all!

December 25, 2009

Stubb's BBQ in Austin, TX Stubb's BBQ in ATX

Well kids, here we are. Can’t believe it’s Christmas…………again.

The Missus and I just got back from a brilliant weekend back in Austin, Texas, sort of early Christmas if you will along with a big Texas piss up to celebrate my father-in-law’s 66th. All the in-laws were in attendance and I’m not sure there are enough words to describe all the madness. Or maybe there’s too many words…either way, we’ll keep it in the family as they say. Of course while there we had to hit up another famous barbecue joint, Stubb’s BBQ. The food wasn’t as killer as the Salt Lick but the ambiance was cool. It’s a huge live music scene but we only had time for some grub. Let me tell you, it’s true what they say about Austin being the ‘Live Music Capital’ as there’s live music ALL. THE. TIME. What a scene!
We hit up The Continental Club on a Saturday afternoon and the gaff was jointed! Live rockabilly & country music with dancers–great craic. Little known fact (just because it’s Christmas) I used to rock the cowboy boot look back in the day in Dublin–waaay before anyone else was rockin’ that look. (Cool? Debatable. I thought so. That’s my story and I’m sticking to it.)

Anyway, it was another great trip to Austin, family and food-wise. Has anyone eaten at Guero’s on Congress? It’s a fun taco bar where they make their own corn tortillas fresh right there in front of you. On my last visit to Texas I saw fresh flour tortillas being whipped up and this time it was corn. Gotta love those fresh tortillas and now I get why Texans love tortillas. If only I had that recipe!

photo by Andrew Collins
(Photos by Andrew Collins and orthogonalthought.com)

After eating my way through Austin it’s a good thing we booked a catering gig for today, Christmas Day, so I can work off my tortilla belly. I’m lookin’ forward to it actually. Christmas is all about family for me (and everyone else) and since all mine are back in the homeland I’m happy to work (with the Missus in tow of course). I’ve got quite the menu planned for this event–how does this sound: Brined Roast Heritage turkey with homemade gravy & cranberry relish, Balsamic-Agave Glazed Ham, Butternut Squash Soup, Twice Baked Sweet Pots and Smashed Roasted Mini Pots, Sauteed Green Beans with Sun-dried Tomatoes, Roast Seasonal Farmers’ Market Veg, Cornbread Muffins, Mixed Baby Greens with Shaved Fennel, Spiced Pumpkin Seeds, Goat’s Cheese and homemade vinaigrette. Whew. Let’s not forget dessert(s)!!

So that’s my day. We’ll celebrate on Saturday in true LA style by probably heading to the beach. Could be worse right?

I hope you guys all have a very Happy & Healthy Christmas!

As we say,
Slainte

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LEEK & POTATO SOUP

December 23, 2009

Leek & Potato Soup

There are a few dishes that are well known Irish dishes: bacon & cabbage, Irish stew and the old reliable potato (in any form). This soup has one of those staples and is probably one of the easiest soups to make. I had all the ingredients in my CSA box and I promise, making this soup with recently picked fresh ingredients makes it really delicious. The earthiness of the thyme works a treat here and if you’re still looking for a quick appetizer for Santa Day, look no further.

RECIPE:
Makes about 4 cups

2 large leeks – whites only, sliced & rinsed (But keep the greens for your homemade stock)
2 white potatoes – peeled, chopped
1 tbsp thyme
1 quart low-sodium veg broth or even better, homemade stock
2 tbsp olive oil

DIRECTIONS:
Preheat soup pot on medium heat for 30 seconds. Add olive oil and leeks and saute for 5 minutes, stirring occasionally.
Add thyme and potatoes and combine with sauteed leeks.

Making Leek & Potato Soup

Add broth and stir. Partially cover with lid. Bring to a boil and once boiling reduce heat to simmer. Cook for 20 minutes or until potatoes are fork tender.

Puree in food processor in batches.

NOTE: Do not fill your blender above half way with hot liquid. Hot liquids expand when pureed so be careful. Place a kitchen towel on the lid when blending so you don’t burn yourself when the liquid expands.

All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible

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